Top Supplement Tips |
| Date Added: March 30, 2009 09:35:56 PM |
| Author: |
| Category: Weight Loss Supplements |
| Top Supplement Tips: 1) Protein and L-Glutamine stacked together after each workout is a must for enhanced muscle recovery and nitrogen balance. 2) If you have a once a day multi-vitamin, split it in two and take one half after each workout or in the AM and in the PM. 3) Be consistent and do not skip dosages. Supplements help over the long haul not over night. 4) Get a turbo shaker or a pill carrying case. This will allow you to take your supplements with you anywhere. 5) Buy brands that you and can trust, remember you always get what you pay for. 6) Find the best deal. GNC usually has a sale once a month that is 20% off their products. Try looking into mail order catalogs you may find that they have the best prices. |
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